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Shiatsu massage is beneficial for many reasons. Massage benefits are not limited to the physical and can affect the entire body. Massage is beneficial beyond just the body. It can affect everything from your muscles and bones to the skin and your heart. In addition to improving your health, it also promotes a positive state

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The benefits of getting a Massage There are numerous benefits to receiving a massage. Massages help to relax by stimulating the body's natural relaxation response by pressure, human touch and movements. Massage therapists boost blood flow, decrease blood pressure, reduce heart rate, and relax muscles. The relaxation response also boosts serotonin. The hormone is responsible